Build Strength, Learn Self Defense, and Enjoy Every Moment
Unlock Your Strength and Fitness Through Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system designed to work for all body types and fitness levels. It’s an incredible way to build real-world strength, tone your body, and experience the physical and mental benefits of martial arts training—all while having fun and challenging yourself.
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ARE YOU READY TO TAKE
ANY OF THESE CHALLENGES?
Looking to lose weight and gain real strength?
Ready to take control and learn how to defend yourself?
Ready to build real confidence and feel proud of your progress?
TURN YOUR WORKOUTS INTO SOMETHING THAT SHARPENS BOTH BODY AND MIND
FITNESS IS FOR EVERY BODY—ANY AGE, ANY SIZE, ANY TIME
Martial arts challenge both body and mind—and with Brazilian Jiu-Jitsu, you gain real-world self-defense skills too.
Born from Judo, BJJ teaches you how to control your opponent using leverage, timing, and technique—not strength. Whether you're training for sport or personal safety, it's an empowering way to build skill, sharpen focus, and have serious fun while doing it.
REAL PROGRESS. REAL GROWTH. REAL RESULTS—EVERY TIME YOU TRAIN
Training in Brazilian Jiu-Jitsu is a dynamic path to fitness and self-defense.
It helps you burn fat, build lean muscle, and gain real-world skills to protect yourself—even against bigger or stronger opponents.
BUILD STRENGTH, BOOST STAMINA, AND TAKE YOUR FITNESS TO THE NEXT LEVEL WITH BJJ
BJJ offers a full-body workout that burns fat, builds muscle, and helps you reach your peak fitness level.
Combining cardio, strength, and technique, each class pushes you to grow, improve, and unlock your body’s true potential.
It’s a fun, high-energy way to stay in shape—surrounded by a positive, supportive community that’s driven to succeed.
BJJ ARMS YOU WITH REAL, STREET-READY SELF-DEFENSE SKILLS
Size Doesn’t Matter When You Know the Right Techniques
Going up against a bigger or stronger opponent can feel intimidating—but Brazilian Jiu-Jitsu empowers you with the skills to stay in control.
By focusing on leverage, ground control, and techniques like chokeholds and joint locks, BJJ allows you to neutralize threats using strategy—not brute strength.
You’ll also build strength, agility, and awareness—equipping you to protect yourself confidently in real-world situations.
WANT REAL CONFIDENCE AND SELF-RESPECT? BJJ TEACHES BOTH—AND THEY STICK
There’s nothing quite like the feeling of knowing your body is strong, agile, and capable of incredible things.
Brazilian Jiu-Jitsu helps you unlock that potential—teaching you how to move with purpose, power, and precision.
With every class, you’ll feel more confident—not just on the mat, but in your career, relationships, and everyday life.
BJJ DELIVERS A ONE-OF-A-KIND COMPETITIVE EDGE YOU CAN'T GET ANYWHERE ELSE
Love a Challenge? BJJ Is Built for Competitors.
If you thrive on competition, Brazilian Jiu-Jitsu offers the perfect mix of sport and self-defense.
With live sparring in every class and the chance to compete in tournaments, you’ll constantly test your limits, track your progress, and celebrate real wins.
It’s a powerful way to set goals, stay motivated, and feel the rush of every hard-earned victory.
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & CLAIM A FREE SESSION
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Total Revolution Martial Arts to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
FAQS
Do I need any experience in Jiu-Jitsu or Judo before starting Brazilian Jiu-Jitsu?
Not at all! Most people begin Brazilian Jiu-Jitsu with no prior martial arts experience. Our beginner-friendly classes are designed to guide you step by step, making it easy to learn and build confidence from day one.
Is Brazilian Jiu-Jitsu good for self-defense?
Absolutely. Brazilian Jiu-Jitsu is widely recognized as one of the most effective self-defense systems. It focuses on leverage, technique, and control—allowing you to defend yourself effectively, even against larger and stronger opponents.
What gear should I have before starting Brazilian Jiu-Jitsu?
Most students wear a Gi, which is a two-piece uniform specifically designed for BJJ. A mouthguard is recommended for added protection, and athletic tape can be useful for supporting fingers or minor injuries. If you're training No-Gi, you'll typically wear a rash guard and grappling shorts. Some gyms may provide beginner gear, so it’s a good idea to check first.
Will I get in shape by doing Brazilian Jiu-Jitsu?
Absolutely. BJJ offers a high-intensity workout that engages your entire body, boosts your metabolism, and helps you burn fat and build lean muscle—especially when combined with good nutrition and rest.
Is sparring mandatory when you're just starting BJJ?
Not at all. New students typically begin by learning the basics and practicing techniques in a controlled setting. Sparring is introduced gradually as you build confidence and understanding.
MORE BENEFITS
BJJ isn't just physical—it’s a mental reset.
It reduces stress, eases anxiety, and helps you feel more focused and balanced.
BJJ builds strength, enhances flexibility, and boosts your endurance—all in one workout.
BJJ boosts heart health and supports overall wellness.
BJJ sharpens focus, builds discipline, and strengthens the mind-body connection.
ACCESS OUR SCHEDULE &
CLAIM YOUR FREE SESSION
Secure your spot & get started today with our EXCLUSIVE online offer!
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